Coaching
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Twenty years from now you will be more
disappointed by the things that you didn't do than by the
ones you did do. So throw off the bowlines. Sail away from
the safe harbor. Catch the trade winds in your sails. Explore.
Dream. Discover.
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The best way to get the most out
of life is to fully participate.
Life coaching is for people who want to be proactive
and positive when facing life’s challenges. Instead of living in
a reactive state, you can learn practical ways to manage life’s
demands by:
| • Identifying what motivates you |
• Establishing goals |
| • Defining your core values |
• Developing a plan of action |
| • Discovering your passions |
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Coaching involves listening, questioning,
and discovering. Through the coaching process, you discover ways
to integrate your life experiences, strengths, and weaknesses. Coaching
helps you develop a plan that brings your personal, spiritual, and
professional goals into alignment.
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It’s a coach’s job to help
you identify your strengths and build on them; to help you
to overcome fear of failure, and to help you accept yourself
as the person God created you to be. A coach helps you reach
for new dreams, grow and achieve more than you’ve dared to
imagine.
A person being coached commits to:
Investing yourself – Show
up for your coaching session (in person or via phone) on time
and fully ready to problem solve, reflect, strategize, and
celebrate. |
Staying focused – Take the time
required to be prepared for the sessions. The assignments are an
important aspect of the process and assist you in staying focused
on your areas of interest.
Being Honest – The coaching session
is a place to explore possibilites, where respect and trust are
valued. Everything said is held in strict confidence.
Taking Action – As professional
hockey player Wayne Gretzky said, "You miss 100% of the shots
you don't take."
Some of the many areas life coaching addresses
are:
| • Stress management |
• Business development |
| • Time management |
• Strategic planning |
| • Career planning/transition |
• Goal setting |
| • Interview coaching |
• Team building |
Palm
Beach Life Coaching LLC I The Fountains at Camino | 7100
W. Camino Real, Suite 302 | Boca Raton, FL 33433 | 561.620.0089
©2009
| All Rights Reserved | No portion of this website may be
used without permission.
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